This past weekend I had a little relapse. I have smoked cigarettes, not one, not two, but about 7 cigarettes, spread out over 3 days. I smoked on Friday, Saturday, and had my last one on Monday morning.
Smoking those cigarettes didn't make me feel any better, It didn't give me any satisfaction liked it used to, but I still continued smoking after the first one.
I started to noticed that my body was asking for the nicotine, so I had to get my mind back on track and focus on my goals on why I quit smoking in the first place.
I have to stay positive and not beat myself up for this little relapse I had. I'm way stronger than the addiction that's trying to pull me back down, as long if I keep that in mind and focus on the good and positive things in life I will beat it and live a smoke-free life.Quit smoking weed is my next focus, but I will leave that for another post.
